Year V: Beginning of Lent

First Friday in Lent: Afternoon Prayer


Lent: First Friday: This week marked the beginning of the season of Lent, the traditional 40 days of prayer, fasting, reflection and repentance that precedes the great Easter celebrations. Just as Jesus spent 40 days in the wilderness learning to overcome the Enemy, so we set this time aside for spiritual warfare and renewal. It is common during this time to imitate the simplicity of Jesus in the wilderness by abstaining from rich foods and strong drink during this season, and to devote extra time to the practice of the spiritual disciplines.


God, come to my assistance.
Lord, make haste to help me.

Glory be to the Father and to the Son, and to the Holy Spirit.
As it was in the beginning, is now, and ever shall be, world without end. Amen



Psalm 130

A song for pilgrims ascending to Jerusalem.

From the depths of despair, O Lord,
    I call for your help.
Hear my cry, O Lord.
    Pay attention to my prayer.

Lord, if you kept a record of our sins,
    who, O Lord, could ever survive?
But you offer forgiveness,
    that we might learn to fear you.

I am counting on the Lord;
    yes, I am counting on him.
    I have put my hope in his word.
I long for the Lord
    more than sentries long for the dawn,
    yes, more than sentries long for the dawn.

O Israel, hope in the Lord;
    for with the Lord there is unfailing love.
    His redemption overflows.
He himself will redeem Israel
    from every kind of sin.

Glory be to the Father and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen


(A short time of worship and thanksgiving, led or spontaneous. Alternatively a devotional song may be played and listened to.)


Isaiah 58:1-14

How to Honor God

The Lord says, “Shout out loud. Don’t hold back.
    Shout out loud like a trumpet.
Tell my people what they have done against their God;
    tell the family of Jacob about their sins.
They still come every day looking for me
    and want to learn my ways.
They act just like a nation that does what is right,
    that obeys the commands of its God.
They ask me to judge them fairly.
    They want God to be near them.
They say, ‘To honor you we had special days when we fasted,
    but you didn’t see.
We humbled ourselves to honor you,
    but you didn’t notice.’”

But the Lord says, “You do what pleases yourselves on these special days,
    and you are unfair to your workers.
On these special days when you fast, you argue and fight
    and hit each other with your fists.
You cannot do these things as you do now
    and believe your prayers are heard in heaven.
This kind of special day is not what I want.
    This is not the way I want people to be sorry for what they have done.
I don’t want people just to bow their heads like a plant
    and wear rough cloth and lie in ashes to show their sadness.
This is what you do on your special days when you fast,
    but do you think this is what the Lord wants?

“I will tell you the kind of fast I want:
Free the people you have put in prison unfairly
    and undo their chains.
Free those to whom you are unfair
    and stop their hard labor.
Share your food with the hungry
    and bring poor, homeless people into your own homes.
When you see someone who has no clothes, give him yours,
    and don’t refuse to help your own relatives.
Then your light will shine like the dawn,
    and your wounds will quickly heal.
Your God will walk before you,
    and the glory of the Lord will protect you from behind.
Then you will call out, and the Lord will answer.
    You will cry out, and he will say, ‘Here I am.’

“If you stop making trouble for others,
    if you stop using cruel words and pointing your finger at others,
if you feed those who are hungry
    and take care of the needs of those who are troubled,
then your light will shine in the darkness,
    and you will be bright like sunshine at noon.
The Lord will always lead you.
    He will satisfy your needs in dry lands
    and give strength to your bones.
You will be like a garden that has much water,
    like a spring that never runs dry.
Your people will rebuild the old cities that are now in ruins;
    you will rebuild their foundations.
You will be known for repairing the broken places
    and for rebuilding the roads and houses.

“You must obey God’s law about the Sabbath
    and not do what pleases yourselves on that holy day.
You should call the Sabbath a joyful day
    and honor it as the Lord’s holy day.
You should honor it by not doing whatever you please
    nor saying whatever you please on that day.
Then you will find joy in the Lord,
    and I will carry you to the high places above the earth.
    I will let you eat the crops of the land your ancestor Jacob had.”
The Lord has said these things.

The Word of the Lord.
Thanks be to God.

Pause for Reflection……


(Take a moment to bring to God any issues that have arisen during the morning. You may like to end with the following prayer…)

Mighty God, as we come to the end of our week,
Grant your blessings over all we love and your increase upon all we do,
We ask this in Jesus name. Amen


GRACE (Optional)


Lord God, we thank you for your gift to us of this food;
Produce of earth, sky, many living beings, and much hard work.

May we eat with prayerfulness, gratitude and moderation;
With renewed minds and spirit-controlled appetites.

May we eat with compassion for those who hunger today,
And in such a way that reduces the suffering of all creatures;
Healing and preserving our precious planet.

Use this food to strengthen our bodies, revive our spirits,
Nurture our family and nourish our resolve;
That we may continue to serve all that lives with all our life. Amen

Psalms in Bold – Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved

All other Psalms – Scripture quotations are taken from The Living Bible copyright © 1971. Used by permission of Tyndale House Publishers, a Division of Tyndale House Ministries, Carol Stream, Illinois 60188. All rights reserved.

All other Scripture taken from The Holy Bible, New Century Version®. Copyright © 2005 by Thomas Nelson. Used by permission. All rights reserved.


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