Year III: Week 1 of Lent

Saturday: Morning Prayer


This week marked the beginning of the season of Lent, the traditional 40 days of prayer, fasting, reflection and repentance that precedes the great Easter celebrations. Just as Jesus spent 40 days in the wilderness learning to overcome the Enemy, so we set this time aside for spiritual warfare and renewal. It is common during this time to imitate the simplicity of Jesus in the wilderness by abstaining from rich foods and strong drink during this season, and to devote extra time to the practice of the spiritual disciplines.


Lord, Open my lips.
And my mouth will give you praise.

Glory be to the Father and to the Son, and to the Holy Spirit.
As it was in the beginning, is now, and ever shall be, world without end. Amen


Psalm 67 (Doxology)


An Invocation and a Doxology
To the Chief Musician. On stringed instruments. A Psalm. A Song.

God be merciful to us and bless us,
And cause His face to shine upon us,
That Your way may be known on earth,
Your salvation among all nations.

Let the peoples praise You, O God;
Let all the peoples praise You.
Oh, let the nations be glad and sing for joy!
For You shall judge the people righteously,
And govern the nations on earth. Selah

Let the peoples praise You, O God;
Let all the peoples praise You.
Then the earth shall yield her increase;
God, our own God, shall bless us.
God shall bless us,
And all the ends of the earth shall fear Him.

Glory be to the Father and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen


Psalm 76

The Majesty of God in Judgment
To the Chief Musician. On stringed instruments. A Psalm of Asaph. A Song.

In Judah God is known;
His name is great in Israel.
In Salem also is His tabernacle,
And His dwelling place in Zion.
There He broke the arrows of the bow,
The shield and sword of battle.

You are more glorious and excellent
Than the mountains of prey.
The stouthearted were plundered;
They have sunk into their sleep;
And none of the mighty men have found the use of their hands.
At Your rebuke, O God of Jacob,
Both the chariot and horse were cast into a dead sleep.

You, Yourself, are to be feared;
And who may stand in Your presence
When once You are angry?
You caused judgment to be heard from heaven;
The earth feared and was still,
When God arose to judgment,
To deliver all the oppressed of the earth. Selah

Surely the wrath of man shall praise You;
With the remainder of wrath You shall gird Yourself.

Make vows to the Lord your God, and pay them;
Let all who are around Him bring presents to Him who ought to be feared.
He shall cut off the spirit of princes;
He is awesome to the kings of the earth.


Glory be to the Father and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen


(A time of worship and thanksgiving, led or spontaneous. Alternatively a devotional song may be played and listened to.)


Let us pray for the day and its tasks, for the church and her life, and for the world and its needs.

(You may use these prayers as written or use them as ‘prayer pointers’ for your own spontaneous petitions.

Personal Requests

  • Forgiving God, we confess how we have rebelled against you. We have allowed doubt and fears to hold us back from the freedom to which you have called us. We have been quick to blame others for our weakness and slow to accept responsibility for ourselves.
    – Lord, have mercy…
  • When I have betrayed you by following my own way.
    – Lord, have mercy…
  • When I have denied you by fearing to follow closely.
    – Lord, have mercy…
  • When I have mocked you by not taking your death seriously.
    – Lord, have mercy…

Family & Friends

  • Lord Jesus, we reject the cry of the world towards individualism and embrace your call to community. Build us into your family and remove from us all that seeks to place self above others, ‘I’ above ‘we’ and ‘mine’ above ‘ours.’
    – Lord, have mercy…
  • Renew our witness to those we love and give us a fresh start with those we have lost influence.
    – Lord, have mercy…
  • Help us to see the inter-being of all mankind, to perceive the inter-connectedness of all your people and to consider the interests of all mankind.
    – Lord, have mercy…

The Church

  • Lord Jesus, at this time of Lent, we are appalled at the way we have presented you to the world. Broken, divided, naked and ashamed; we come to you and ask you to restore us, renew us, clothe us and forgive us.
    – Lord, have mercy…
  • For violence done in the name of the Prince of Peace, for arrogant words spoken in the name of the gentle Saviour and for unkind actions performed in the name of the King of Love.
    – Lord, have mercy…
  • For squandering the legacy of our forefathers and despising the birth-right of our Christian heritage.
    – Lord, have mercy…

The World

  • Ever Living God, regenerate our hearts by your Spirit, renew our minds by your Word and transform our world by your presence. Forgive our lack of prayer and strengthen our weak knees that we may be found to be true intercessors for the nation.
    – Lord, have mercy…
  • Restore, O Lord, the honour of your name, that this nation may resound again to your praise and rest again in your favour.
    – Lord, have mercy…
  • Renew our sense of mission, our burden for prayer and our passion for souls.
    – Lord, have mercy…
  • Awaken your people! Send revival Lord, and start the work in me!
    – Lord, have mercy…


And so we pray…

Our Father in heaven,
Holy is Your Name.
Your Kingdom come.
Your will be done,
On earth as it is in heaven.
Give us this day our daily bread;
And forgive us our trespasses,
As we forgive those who trespass against us.
And lead us not into temptation,
But deliver us from evil.
For yours is the kingdom,
The power, and the glory,
Forever and ever. Amen.


John 4:27-45

Just then his disciples came back. They marvelled that he was talking with a woman, but no one said, “What do you seek?” or, “Why are you talking with her?” So the woman left her water jar and went away into town and said to the people, “Come, see a man who told me all that I ever did. Can this be the Christ?” They went out of the town and were coming to him.

Meanwhile the disciples were urging him, saying, “Rabbi, eat.” But he said to them, “I have food to eat that you do not know about.” So the disciples said to one another, “Has anyone brought him something to eat?” Jesus said to them, “My food is to do the will of him who sent me and to accomplish his work. Do you not say, ‘There are yet four months, then comes the harvest’? Look, I tell you, lift up your eyes, and see that the fields are white for harvest. Already the one who reaps is receiving wages and gathering fruit for eternal life, so that sower and reaper may rejoice together. For here the saying holds true, ‘One sows and another reaps.’ I sent you to reap that for which you did not labour. Others have laboured, and you have entered into their labour.”

Many Samaritans from that town believed in him because of the woman’s testimony, “He told me all that I ever did.” So when the Samaritans came to him, they asked him to stay with them, and he stayed there two days. And many more believed because of his word. They said to the woman, “It is no longer because of what you said that we believe, for we have heard for ourselves, and we know that this is indeed the Saviour of the world.”

After the two days he departed for Galilee. (For Jesus himself had testified that a prophet has no honour in his own home town.) So when he came to Galilee, the Galileans welcomed him, having seen all that he had done in Jerusalem at the feast. For they too had gone to the feast.

The Word of the Lord.
Thanks be to God.

Pause for Reflection…


Principle of discipleship drawn from the book, “The Way of Christ”

The Way of Joy: The Principle of Cultivating the Garden of the Heart.

Conscious that my own unhealed pain creates suffering for others, I take refuge in God to heal my sorrow in order that His joy would be my strength and His smile be always upon my lips. As a follower of the Way of Joy, I take responsibility for the garden of my heart, prayerfully transforming seeds of sadness, suffering and affliction, and diligently nurturing the seeds of wonder, joyfulness and hope.

This is The Way of Joy: The Principle of Cultivating the Garden of the Heart.

Pause for Reflection…


And so we make our declaration of faith…

We believe in God the Father, Almighty,
Maker of heaven and earth:
And in Jesus Christ his only Son our Lord,
Who was conceived by the Holy Spirit,
Born of the Virgin Mary,
Suffered under Pontius Pilate,
Was crucified, dead, and buried:
He descended into the grave;
The third day he rose again from the dead;
He ascended into heaven,
And sits on the right hand of God the Father Almighty;
From there he shall come to judge the living and the dead.
We believe in the Holy Spirit;
The Holy Worldwide Church;
The Communion of Saints;
The Forgiveness of sins;
The Resurrection of the body,
And the Life everlasting. Amen.


(Either this or an alternative closing prayer may be said.)

Almighty God,
You alone can bring into order,
To our unruly will and peace to our troubled souls.
Grant your people grace,
To love what you command and desire what you promise;
That, among the uncertain paths of this world,
Our hearts may surely there be fixed where true joys are to be found;
Through Jesus Christ our Lord,
Who lives and reigns with you and the Holy Spirit,
One God, now and for ever. Amen.


(When praying in community, this or a similar blessing may be used)

And may God, who calls us to forsake sin and embrace holiness,
Keep and preserve you blameless in this world,
And without stain at His coming. Amen

Psalms taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved. Other Scripture taken from the ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.


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